Antioxidants and free radicals play important roles
In the 1990s, early research showed that people who had few antioxidants were at risk of cancer. Without further investigation, it was assumed by many that the more, the better. But with further study, it seems antioxidants are much more complex than initially realized and an over abundance of certain types of antioxidants can increase cancer risk in some people. The human body is complex, but it does appear that a healthy, balanced, and varied diet is still the recommendation. 

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Too many antioxidants can give you cancer, and other facts about the misunderstood molecule



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