Yoga has long been touted as good for your mind and body. A new program has been introduced that targets those healing from cancer treatments. With the ability to increase blood flow, clear out toxins, and enhance lymphatic flow, yoga can help those recovering from cancer and the treatments that often take time to get over. Yoga can also help to lessen anxiety and tension which so many of us struggle with during diagnosis and treatment.
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Why Mindful Yoga Should Be On Your Radar